Yoga for Beginners | Down Dog APK v5.1.0

Yoga for Beginners | Down Dog APK v5.1.0

Description of Yoga for Beginners | Down Dog

If you are about to step onto your yoga mat for the first time – Welcome! Namaste! You’ve come to the right place! Yoga for Beginners is an entirely free app created to introduce absolute beginners to the practice of yoga.

Studies have shown that yoga improves flexibility, builds strength, creates muscles tone, fosters relaxation, decreases anxiety and stress, and improves sleep!

CHOOSE YOUR PRACTICE TYPE
Yoga for Beginners offers three beginning yoga practices, each with beautiful video and clear instruction:

Vinyasa Yoga: a series of 3 beginner vinyasa yoga classes where you learn poses like downward facing dog, chaturanga, and how to flow between poses using your breath.

Hatha Yoga: a series of 3 beginner hatha yoga classes that teaches you foundational yoga poses, and moves slower than a vinyasa practice to allow for extra time in each pose to explore.

Restorative Yoga: the gentlest of our intros, a series of 3 beginner restorative practices done entirely on the floor so you can easily stretch your muscles, release tension, and relax.

In each intro series, you will learn breathing practices and yoga poses that will help you cultivate confidence on and off your mat!

BEGINNER FOCUSED
Get started in the comfort of your own home. No fancy yoga props required, all you need is your yoga mat! Can’t touch your toes? No problem – we’ll give you modifications and alternatives along the way!

CHOOSE YOUR GUIDE
Select a voice you love from 6 different yoga teachers to guide you through your yoga journey.

MULTIPLE LANGUAGES
In addition to our 6 English speaking voices, all intro series are available in 9 other languages!

MUSIC THAT GOES WITH YOUR FLOW
Beats that support and augment where you are in your practice, whether you’re warming up, building heat, or cooling down.

WHAT OTHER BEGINNER YOGIS ARE SAYING

“I have tried many intro to yoga apps/websites/YouTube channels/books etc, but nothing has been as captivating and easy to follow and enjoy as this. You truly are special. This is exactly what I have been searching for. Thank you.” – Hana

“I love it. I’m a total newbie. I tried the intro and it was really clear. I felt like I learned about yoga poses and names I’ve been wondering about for a while. And best of all as a runner who is fairly muscle bound, my sides and hip flexors opened!” – Victoria

“I have just completed day 1 of your intro to yoga. Based on that one session, I think I have finally found the right yoga application for me. I am impressed with the instruction given, and the high class of video you used.” – Ian

“I loved this first day of intro to yoga! Great instructions to couple with the actions and I felt my confidence increase!” – Nichole

“loved the intro class! i loved how you explained the moves and which muscles we are supposed to feel a slight tension in. the music is an amazing selection felt calm throughout session” – Samantha

Down Dog’s terms and conditions can be found at https://www.downdogapp.com/terms
Down Dog’s privacy policy can be found at https://www.downdogapp.com/privacy
Learn yoga for free!

App Information of Yoga for Beginners | Down Dog

App Name Yoga for Beginners | Down Dog
Package Name com.downdogapp.intro
Version 5.1.0
Rating 10.0 ( 35776 )
Size 15.5 MB
Requirement Android 4.2+
Updated 2020-09-15
Installs 1,000,000+
Developer

Tags: , ,

More from

Yoga | Down Dog | Vinyasa Hatha Ashtanga Chair APK v4.4.6

Yoga | Down Dog | Vinyasa Hatha Ashtanga Chair 4.4.6

Version 4.4.6

Developer Yoga Buddhi Co.

Uploaded October 08, 2019 09:57

Filesize 10.6 MB

Related Apps of Yoga for Beginners | Down Dog

Seven – 7 Minute Workout APK v9.0.2

Seven - 7 Minute Workout 9.0.2

Version 9.0.2

Developer Perigee AB

Uploaded November 27, 2019 23:17

Filesize 61.9 MB

ITENO: simple math puzzle game APK v1.1.5

ITENO: simple math puzzle game 1.1.5

Version 1.1.5

Developer Why Creative Sdn Bhd

Uploaded March 06, 2020 10:51

Filesize 66.9 MB

Pro ATV Bike Racing APK v2.04.0

Pro ATV Bike Racing 2.04.0

Version 2.04.0

Developer StudyHall Entertainment

Uploaded December 01, 2019 06:25

Filesize 27.7 MB

Baby Balloons pop APK v11.2

Baby Balloons pop 11.2

Version 11.2

Developer AppQuiz

Uploaded July 11, 2019 03:44

Filesize 14.7 MB

EconTool for Nissan ELM327 APK v2.39

EconTool for Nissan ELM327 2.39

Version 2.39

Developer SCOBA

Uploaded March 27, 2019 08:16

Filesize 787.2 KB

Akuthjælp APK v2.4.1

Akuthjælp 2.4.1

Version 2.4.1

Developer Danske Regioner

Uploaded February 02, 2020 09:57

Filesize 26.5 MB

TAP30 APK v1.0.1

TAP30 1.0.1

Version 1.0.1

Developer Mobile Appfitters, LLC

Uploaded December 16, 2019 16:27

Filesize 11.9 MB

GoldenEye APK v1.432

GoldenEye 1.432

Version 1.432

Developer Timo Polvinen

Uploaded January 06, 2020 09:57

Filesize 10.6 MB